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Resources

If you are just looking for a some information when it comes to your child's sleep, you've come to the right place! Searching the internet for sleep advice can get exhausting, not to mention frustrating, and some information you find can be very misleading! I've compiled some guides and years worth of blog posts to help you with the most common issues I see parents encounter when it comes to their child's sleep. 

For ages 0-3 years old. Appropriate awake times, number of naps, how much sleep, etc.

Free Download

For babies 0-12 months. Guide for how to dress baby according to temperature.

Free Download

A complete Nap Guide with all nap info from the ages 0-3 and Travel guide with bonuses!

Available for purchase.

Covering topics from melatonin use to night feeds to escaping toddlers!