We all notice the kids who are unruly, the ones who don’t listen to their parents, the ones who cause a scene. (Let’s be real...

I think every parent would agree with me that there is an appropriate time for your baby to wake up in the morning. Although, exactly...

Is your little one waking up in the middle of the night? I mean like really waking up. Waking up and staying up. For hours. Here's why...

When it comes to making the transition from a crib to a big kid bed, there are two questions that need to be answered. The first is WHEN,...

Many parents discover a tension between the theory of attachment parenting and the process of sleep training.

Whatever your take is on sleep regressions, everyone can agree on the 4 month sleep regression. It does exist. And it’s permanent.

So you’re on the fence about this whole, “teaching your baby to sleep,” thing. On one hand, you know that sleep is essential for everyone...

When you bring a new baby home, it is an exciting, treasured and terrifying time. Now when you already have one (or two) children at...

I'm not strictly anti-pacifier until it begins to disrupt a child's sleep. That's when I believe it's time to make a change.

There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep through the night...

Breastfeeding your baby and wondering if either of you will ever get a good night of sleep again? Learn how the two can go hand in hand!

I have a few tips I want to share with you on how to keep your kids feeling secure and rested during this uncertain time.

A few sleep tips that can help your child's sleep improve and let's face it, when our children are sleeping well, everyone is happier!

Learn when and why you can expect sleep regressions and how to handle them!

If you’re struggling with a child who’s pitching an absolute fit every time you try to run an errand or head out for date night...

My first, and most important, piece of advice when you’re addressing your little one’s fear of the dark is this…don’t slough it off.

So you’re traveling. Across several time zones. With a baby. This is not a task for the weak-willed. Here are some tips:

How can parents navigate the "fall back" time change? Try splitting the difference for a few days. Let your kids ease into the change.

A toddler leaving their bedroom just as hard on parents as a baby not sleeping through the night. The key is consistency and consequences.

Melatonin has been widely advertised as a safe, natural way of helping people get to sleep. In a lot of ways, that is absolutely true,...