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Nap Guide 0-3 years

Nap Guide 0-3 years


This 42 page document gives you everything you will need to know about naps from birth through 3 years old. It is your complete nap guide! Contents include:


  • Nap basics
  • Awake Times
  • Scheduling your baby's day
  • How to handle short naps
  • All nap transition info
  • When to drop the nap and how to implement quiet time


Please note: This guide does NOT go in depth on how to teach your child independent sleep. If you are looking for help in teaching your child this skill, please contact Carrie directly.


No refunds are given on digital purchases.

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