Ask a Question

I would love to hear from you! Whether you have a simple sleep question, concerns about sleep training, or are ready to get started! Send me a message below. I read every email personally and will do my best to respond within one business day. 

Carrie Froese

Certified Sleep Sense   Consultant

TM

573.833.4904

Based in Carterville, IL

Consultations provided worldwide

Restored Sleep Consulting Est. 2019

This package sets expectant parents and parents of newborns up for success. Begin teaching your baby independent sleep skills from the beginning and you will reap the benefits early on! My goal is to guide you in avoiding (or escaping) the trap of sleep props and set your baby on the right trajectory for a lifetime of good sleep. Support can begin at any age and lasts until your child is 12 weeks old. This package includes:

Newborn Sleep Plan

You will receive a sleep plan that you can follow from day one. You will have all of the information you need regarding bedtime, routines, naps and even a timeline of what to expect during those first few months.

Private Consultation

This can take place before or after baby is born. We will meet via phone or video call to go over the Newborn Sleep Plan in detail. Learn what to expect in the early weeks and how you can structure your baby's day and routines to gently guide them toward learning independent sleep skills.

Follow Up Support

You will get 4 scheduled phone calls and weekly email support until your child is 12 weeks old. Enough support to guide you but not overwhelm you during the first few months of your baby's life.

Take Care Package

At the end of our time together, you will receive multiple resources that will be useful in the future (such as travel tips, how to handle sleep when your child is sick, etc).

Total for the package: $275

Local to Southern Illinois?

You have a few choices for your consultation:

  • Zoom video call

  • Phone

  • Upgrade to an in-home consult and nursery evaluation for an additional $40 (must live within 30 miles of 62918)