Extinction Burst: Why it Gets Worse Before it Gets Better
Understanding this concept is the key to successful sleep training. Responding to an extinction burst with consistency is the answer.
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- Apr 10
- 5 min
Is Sleep Training Safe?
Tired of sifting through contradicting answers on sleep training? Looking for the truth? There is evidence to back this up...
- Mar 26, 2022
- 4 min
Sleep Training with Twins
When it comes to sleep, twins make the process a bit more complicated, but once your babies are sleeping well and on the same schedule...
- Feb 16, 2021
- 6 min
Attachment Parenting and Sleep Training?
Many parents discover a tension between the theory of attachment parenting and the process of sleep training.
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