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Extinction Burst: Why it Gets Worse Before it Gets Better
Understanding this concept is the key to successful sleep training. Responding to an extinction burst with consistency is the answer.
May 3, 20234 min read
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Is Sleep Training Safe?
Tired of sifting through contradicting answers on sleep training? Looking for the truth? There is evidence to back this up...
Apr 10, 20235 min read
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Sleep Training with Twins
When it comes to sleep, twins make the process a bit more complicated, but once your babies are sleeping well and on the same schedule...
Mar 26, 20224 min read
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Attachment Parenting and Sleep Training?
Many parents discover a tension between the theory of attachment parenting and the process of sleep training.
Feb 16, 20216 min read
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