May 34 minExtinction Burst: Why it Gets Worse Before it Gets BetterUnderstanding this concept is the key to successful sleep training. Responding to an extinction burst with consistency is the answer.
Apr 105 minIs Sleep Training Safe?Tired of sifting through contradicting answers on sleep training? Looking for the truth? There is evidence to back this up...
Mar 26, 20224 minSleep Training with TwinsWhen it comes to sleep, twins make the process a bit more complicated, but once your babies are sleeping well and on the same schedule...
Feb 16, 20216 minAttachment Parenting and Sleep Training?Many parents discover a tension between the theory of attachment parenting and the process of sleep training.