Understanding this concept is the key to successful sleep training. Responding to an extinction burst with consistency is the answer.

Tired of sifting through contradicting answers on sleep training? Looking for the truth? There is evidence to back this up...

When it comes to sleep, twins make the process a bit more complicated, but once your babies are sleeping well and on the same schedule...

Many parents discover a tension between the theory of attachment parenting and the process of sleep training.