May 3, 20234 minExtinction Burst: Why it Gets Worse Before it Gets BetterUnderstanding this concept is the key to successful sleep training. Responding to an extinction burst with consistency is the answer.
Mar 15, 20234 min5 Life-Changing Benefits to Good SleepSleep is not a luxury, it's a necessity. Good sleep will have a significant impact on your child's life.
Oct 19, 20225 min5 Tips on Navigating Toddler BehaviorThey say time flies, but I don't know that we feel the weight of this truth until we have kids. One minute you're holding your newborn...
May 25, 20224 minStaying On Track with a New BabyIt’s very likely that bringing a new baby home will impact your older child’s sleep habits one way or another.